Suzy Zgorski

Suzy has been helping people and studying how to better help people her whole life. She has a diverse background with a common theme of development for herself and the people she invites into her life. She has been described as a leader, a goal setter, an inspiration and a guide to the employees, clients and friends that have worked with her.

Nine Tips for Feeling Happier When You’ve Lost Your Job — or Fear You Might. | LinkedIn

 Career  Comments Off on Nine Tips for Feeling Happier When You’ve Lost Your Job — or Fear You Might. | LinkedIn
Jan 192018

Nice article by Gretchen Rubin on how to keep yourself motivated when you don’t have a job or are in fear of losing your job.

Source: Nine Tips for Feeling Happier When You’ve Lost Your Job — or Fear You Might. | LinkedIn

I find that when things get tough and I find myself worrying too much about work or life, the best thing for me personally, is to walk. Walking outside without headphones and just focusing on nature brings out my creativity and boosts my energy levels.

Find out your go-to stress-reducing activity and incorporate that into your daily routine if possible. Even 5 minutes of walking can make me smile! Explore nature and let me know if you fee the same results I do.



Dec 302017

I am so grateful for all the blessings and clients that I was able to work with this year! As we move into 2018 I encourage you all to take a moment and reflect on 2017. Ask yourself these questions:

  1. What is the best thing that happened in 2017?
  2. What is the worst thing that happened in 2017 and what did I learn from it?
  3. What if? – Imagine 2018 could bring whatever you want, what is it? Describe it in detail.
  4. Take a few minutes to thank the people in your life that share their lives with you.

Feel free to connect and let me know what your answers are, I would love to hear from you.


Have a safe and wonderful New Year! Thank you all for making my life a joy and my coaching practice a success! Happy New Year!

Aug 012017

Many people are talking about happiness at work and what benefits will keep your employees happy and engaged. Check out this article on what works.

My short list is:
1. Leaders that share and live the Vision of the company with employees.
2. A safe place to work and express your ideas. Micromanagement is out!
3. Thank you -individual expression of thanks to employees for specific things they have accomplished
4. Recognize your employee strengths and stop trying to “Fix” the 20% they don’t do well and encourage the 20% that is their true strengths.

Jul 202017

A friend recommended the book,  Younger Next Year, 

and I haven’t been able to stop thinking about what Chris Crowley and Henry S Lodge, MD recommend to make your “next third” happy and more enjoyable. If you are looking to energize yourself and plan for retirement, check out this book. It truly can change your life! I am onboard with the plan and have already started to see some good results. Learning about the effects of exercise, your attitude and socialization can save your retirement from being a “slowing down” phase of your life to being the next great adventure! Check it out!


Jul 132017

I am excited to be attending the 5th World Congress of the International Positive Psychology Association #WCPP17 in Montreal and can’t wait to hear all the new research coming out of this growing discipline. In the meantime, check out this article from Andria Corso on common traits of truly happy people. Do you consider yourself happy?


Source: Common Traits of Truly Happy (and Successful) People | Andria Corso | Pulse | LinkedIn

May 262017

Love this article from Gretchen Rubin on her advice to graduates. I think this advice applies no matter your age. It is worth the read and pondering the questions. Check it out!


Source: My Best Advice for Graduates: 12 Tips for A Happy Life | Gretchen Rubin | Pulse | LinkedIn

Apr 092017

I recommend you read the book by the founders of Live is Good Company and learn how they view life.–how-to-live-with-purpose-and-enjoy-the-ride-27887.html. Bert and John Jacobs are an inspiration and this book has many tidbits of wisdom worth learning.

Many times we  feel stress and dread going to work or thinking about an upcoming activities. In the book, they talk about how lucky they are each day to be enjoying life and bringing smiles to people. Even though they had many struggles and it took years to get the company going, they did not give up.

I encourage each of you to take their mantra of changing out the words “I have to” to “I get to” and see what effect that has on your life. Will you give it a try? Let me know how it goes!

For me, I am trying to incorporate this easy change into my daily statements. Today I get to clean my house, I get to visit with friends and tomorrow I get to go to work!


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