A friend recommended the book, Younger Next Year, https://goo.gl/AbY6dW
and I haven’t been able to stop thinking about what Chris Crowley and Henry S Lodge, MD recommend to make your “next third” happy and more enjoyable. If you are looking to energize yourself and plan for retirement, check out this book. It truly can change your life! I am onboard with the plan and have already started to see some good results. Learning about the effects of exercise, your attitude and socialization can save your retirement from being a “slowing down” phase of your life to being the next great adventure! Check it out!